#111 Want to Be a Happy Parent? Stop Parenting by Other’s Rules!

#111 Want to Be a Happy Parent? Stop Parenting by Other’s Rules!

STOP Parenting By Other’s Rules!

Okay, this is something that’s come up in some of my recent 1:1 coaching session, and I wanted to bring this to your attention so you can hopefully STOP Parenting By Other’s Rules.

I’ve seen parents trying to parent according to the rules of their teens, their spouse or ex-spouse, or even their parents or in-laws.

The truth is, we all have “rules” for ourselves and others in the form of expectations, requests and manuals.

If you are playing according to someone else’s rules, you’re not respecting your own rules and role.

Here are some examples I’ve seen recently:

  • Recently a mother told me about her ex-husband’s “rules”.
    • These were his expectations for her. When she would parent different from his expectations, he would criticize her.
  • Another mother told me about how her in-laws thought she should be stricter and more harsh on her children.
    • Again, their expectations for her. When she would try to parent that way, to make them happy, she would feel icky and out of alignment with her values.
  • Recently I was talking to a dad who felt pressured by the world to give in to his teens desires. “If your teen’s not happy, you’re failing as a dad,” is a saying he heard from one of his friends.
  • A mother told me about her worry that her son would want to quit living with her and want to go live with her ex-husband if she upheld boundaries and enforced consequences.
    • The son had rules for his mom. He wanted her to parent him according to his rules, or else. . .

The problem is, if you try to parent according to someone else’s rules, you will be unhappy.

You will feel the strain of parenting out of alignment with your values.

Give This Gift To Your Teens

Recently, I’ve been questioning the rules that I’ve allowed others to put in my life.

This summer we have let my teen miss family events, church events, and other fun things, all in the name of football.

The coaches told my son that kids who are serious about football don’t miss practices.

I’ve taught my son the importance of making his coaches happy and doing whatever they ask so they’ll be more likely to give him playing time.

The problem is, I’m reinforcing these “rules”, made up by others with the best of intentions, in the life of my teen.

The problems is, I’m reinforcing the subconscious belief that you need to conform to the rules of others.

I’d rather teach him to live by his own rules.

You can give this gift to your teen by showing the example of living by your own rules.

You can also support them when they want to live by a different set of rules.

It’s scary as a parent, to allow your teen to think for themselves and choose what rules they will and will not follow, but imagine how much happier your life would be if you weren’t so worried about following other people’s rules.

This isn’t to say that you can live by what ever rules you want without consequences.

But, you can choose what rules you will play by and what consequences and outcomes you want.

Define YOUR Rules and YOUR Role

If you want to stop parenting according to the rules of others, you’ll need to take some time to define your own rules.

The first step is to define your role as a parent.

For me, I’m a teacher, coach, advocate, friend, and example.

That’s my job. I gave it to myself. I’m pretty good at it, though I still have room for growth.

You get to define your own role.

Next, start understanding the rules you’re willing to live by.

For me, I’m willing to pay my taxes. I go to church most Sundays because I want to. These are some of the rules of others that I’m willing to play by.

Here are some rules that I’m not willing to follow, I’m not willing to work a traditional 9-5 job. I want to set my own rules when it comes to my business rather than following traditional employment rules.

Drop Your Rules For Others

A mother that I recently worked with had a few rules for her son.

  • He should be grateful.
  • He should respect me.
  • He should love me.
  • He should think I’m a good mom.

The problem is, anything you think someone else should do is outside of your control.

So, follow your own rules instead.

  • I will be grateful.
  • I will respect me.
  • I will love me.
  • I will believe that I’m a good mom.

The truth is, when you free people from the expectation to follow your rules, you liberate them and you liberate yourself.

When you quit trying to live by the rules of others, you free up all that energy to be able to live by your own rules.

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#98 Boundaries: Myths, Truths, and Secret Tips!

#98 Boundaries: Myths, Truths, and Secret Tips!

Boundaries done well will make your life easier as a parent.

“Children learn to hold boundaries based on how we hold boundaries.” ~Brené Brown

Boundaries Myths:

I want to start off by dispelling some common myths when it comes to raising teens and setting boundaries.

  • MYTH:
    Boundaries are hard!
  • TRUTH:
    Boundaries don’t have to be hard or complex. In fact, the best boundaries are simple!
  • MYTH:
    Boundaries will control my teen.
  • TRUTH:
    Sorry to burst your bubble, but you can’t control your teen. BUT, you can control you! Boundaries are meant to help you be the parent you want to be.
  • MYTH:
    I have to have boundaries established ahead of time.
  • TRUTH:
    You can establish boundaries at any time. Sometimes it’s beneficial to have them established ahead of time, sometimes it’s beneficial to establish them in the moment, and sometimes it’s beneficial to establish them retroactively.
  • MYTH:
    Boundaries will push my need away.
  • TRUTH:
    Boundaries will actually help your teen better connect with you. It will help them see and understand how to connect with you. Your teen might not like your boundaries, but that’s not your job.
  • MYTH:
    Good parents make restrictive boundaries.
  • TRUTH:
    Your boundaries don’t have to be restrictive.

Common Mistakes When Setting Boundaries

I’m not trying to judge you or how you set boundaries. I’m just trying to share some of the common pitfalls that I’ve noticed parents often make when trying to set boundaries.

Usually, the only reason I would call it a “mistake” is that it doesn’t create the results that they are looking for.

  • MISTAKE:
    Setting boundaries to control your teen.
  • SECRET TIP:
    Shift your focus from your teen (something outside of your control) to what you can control, how you will respond.
  • MISTAKE:
    Setting boundaries to get your teen to change or do something different.
  • SECRET TIP:
    Again, this is focused on changing your teen or getting them to do something different, both outside of your control. It’s better to focus on what YOU CAN CONTROL, you and how you will think, feel, and act.
  • MISTAKE:
    Trying to be “COOL” and setting no boundaries.
  • SECRET TIP:
    Don’t worry about being cool. Sometimes your teen will not like your boundaries, and that’s okay!
  • MISTAKE:
    Making boundaries super complicated.
  • SECRET TIP:
    The best boundaries are simple and clear.
  • MISTAKE:
    Setting boundaries without even attempting to get your teen’s input or getting them on board.
  • SECRET TIP:
    When possible give your teen a voice. Give them the opportunity to chime in and help make the boundaries even better.
  • MISTAKE:
    Setting boundaries out of anger and/or fear.
  • SECRET TIP:
    Fear and anger rarely help you be the parent of your dreams. Love, curiosity, gratitude, and hope tend to help parents be more like that totally awesome version of themselves that they imagined back when they were teens. Try setting boundaries out of love, curiosity, gratitude, and hope.

Boundaries are Important for YOU and YOUR TEEN!

Sometimes boundaries aren’t fun. Brené Brown boundaries as a “parenting sacrifice, or is [the] the process by which we make family sacred?

Be willing to do this process.

How you set and hold boundaries will give your teens an example of how to set and hold boundaries.

Boundaries will give your teen structure, safety, and the power to exercise their own choices.

Boundaries will give you structure, safety, and a guide for how you want to parent in the face of your teen’s choices.

Boundaries will improve your relationship with your teen.

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